Watches/Health

Tell me when my resting heart rate is above my baseline for three days.

It reads your health log entries for resting heart rate and computes a rolling 30-day average as your baseline. When three consecutive days exceed that average by more than ten percent it tells you once.

It does not read active heart rate, workout heart rate, or any metric other than the resting heart rate you have logged.

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Example message

Resting HR · 3 days above baseline
Baseline 62 bpm · Recent 71, 69, 74 bpm
Health › Detail

What it needs

Needs at least 30 days of resting heart rate entries to establish a baseline. Before that it has no reference point.